Kinesiological tape is a thin, stretchy, elastic cotton strip with and hypoallergenic, acrylic adhesive. It is almost identical to human skin in both thickness and elasticity, which allows Kinesiological tape usually to be left on for several days. It is latex-free, waterproof, breathable and can stretch up to 140% of its original length. Therapeutic kinesiology tape is frequently used in rehabilitation, physiotherapy, orthotics, rheumatology, orthopedics and sport.        

stretching sprains injuries.

Apply 30 minutes before activity

Avoid stretching the ends of the tape

Clean any dirt, oils and lotions from the area of application

After applying, firmly rub the tape to activate the adhesive

Trim excess hair for better adhesion

Do not rip off! Gently remove the tape from skin

Apply the right amount of stretch per application

Edges & corners may be trimmed if they lift

‍